Months into 2020 and normal as we know it has disappeared. We’re in the midst of a global pandemic and COVID-19 is spreading across the globe. When the focus is on the coronavirus, it’s easy to overlook mental health in favour of physical health. For those suffering with existing mental health issues, the pandemic can be particularly stressful. Here’s our top suggestions on how to cope with the chaos.
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from : www.thedailyvox.co.za